This class will wake you up and open your heart with a mindful, warming flow. Start your day by connecting to the joy within through movement and presence.

This class will wake you up and open your heart with a mindful, warming flow. Start your day by connecting to the joy within through movement and presence.

Book a private yoga session for your family or friends! I’ll create a personalized class—or a series of classes—designed around the theme and focus of your choice, tailored to your group’s unique needs and goals.

Email me to schedule your group class.