This class will wake you up and open your heart with a mindful, warming flow. Start your day by connecting to the joy within through movement and presence.

Book a private yoga session for your family or friends! I’ll create a personalized class—or a series of classes—designed around the theme and focus of your choice, tailored to your group’s unique needs and goals. Email me to schedule your group class.

Start the year off right with this slow-medium paced vinyasa class. This is a FREE class, but please be sure to register. Thank you!

Start the year off right with this slow-medium paced vinyasa flow. This is a FREE class, but please be sure to register. Thank you!